Facebook | SUCCESS with the Liv SXinney LifeStyle: SUCCESS with the Liv SXinney LifeStyle
Take measurements and weigh yourself first, and fill in your journal with today’s date. Take a “before” photo of yourself.
Mix 2 oz of Liv SXinney concentrate in water (you should drink half your body weight in ounces every day) to create “SXinney Water”. Drink all day long, from morning until bed time. Mix with alkaline, ionized water for the best results. Or, use the most alkaline bottled water available, like spring water (Arrowhead, Fiji). Do NOT use reverse osmosis water (too acidic) or “purifed” reverse osmosis bottled waters (Dasani, Aquafina, etc.). You can test the alkalinity of water with pH reagent drops available at health food stores. Do not use pH strips that are meant to test saliva or urine, as the test may not be accurate. Do not drink Soda Pop of any kind!!
If you are using Go, take 1 scoop in 4 – 8 oz. of water on an empty stomach when you get up in the morning, and then exercise. If you are not exercising, wait an hour and drink your first glass of SXinney Water. Wait 15 min and have breakfast.
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Monday, January 4, 2010
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