"Getting in great shape is hard. We have all been through the ups and downs and swear this time we are really going to make it. If we come together as a group and help keep each other motivated and accountable to follow a group fitness program, which consists of a minimum of four cardio sessions each week, three resistance training sessions each week, drinking SXinney water, eating six small meals a day, and tracking our daily progress, we can finally lose the weight that has been bogging us down physically and emotionally for years."

Carol Joy Fordham
My SXinney Challenge Coach