Monday, January 4, 2010

Food List: Fats



Food List: FATS
Serving size: 1 Tbsp. (You may also take an omega or borage oil)

Flax oil (use Barleans only)
Olive oil (Cold-Pressed)
Almonds
Sunflower seeds
Pumpkin seeds
Avacado's 1/2
Smart Balance
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Followers